牢记在心 to bear … in mind

　　板着脸 to pull a long face

　　对……充耳不闻 to turn a deaf ear to

　　被开除 to be dismissed from school

　　生气 to be angry with (at)

　　负担责任 to assume the responsibility

　　符合需要 to serve the purpose

　　变胖 to gain weight

　　有道理 to make sense

　　记日记 to keep a diary

　　尽己所能 to do what one can

　　擅长网球 to be at home in tennis

　　郊游 to go on an outing

　　消磨时间 to kill time

　　增加生活的情趣 to increase the pleasures of life

　　精神抖擞 to be (feel) refreshed

　　解除紧张和焦虑 to relieve the tension and anxiety

　　宣泄久积的情绪 to release the pent-up feelings

　　游手好闲 to fool around

　　准备考试 to prepare for the examination

　　参加课外活动 to take part in the club activities

　　无精打采的 to be listless

　　精力充沛的 to be vigorous, energetic

　　防台 to guard against the typhoon

　　逃避现实 to escape the reality

　　达到目标 to achieve the aim

　　五育并重 to lay equal emphasis on the Five Disciplines

　　感到无聊 to feel (be) bored

　　感到剌激 to be excited

　　感到满意 to be pleased， satisfied

　　感到失望 to be disappointed

　　感到振奋 to be encouraged, inspired

　　感到气馁 to be discouraged, frustrated

　　感到疲倦的 to be exhausted

　　感到烦恼 to be worried, upset, disturbed, bothered

　　放弃理想 to abandon the ideal

　　奠定基础 to lay the foundation

　　失去耐心 to lose patience