simple steps that will help keep you focused duringthe day.
帮助你集中注意力的小方法。
Multitask
混合完成工作
If your reasons to waste time stem from the prospect of too much work, try and juxtaposeactivities and perform them simultaneously.
如果你浪费时间的借口是工作实在太多，那么试着时不时的放松一下。
For example, you can create your annual presentation and print your sales report at the sametime.
例如，你可以同时准备年度讲演和销售报告。
Doing multiple tasks at once will not only minimise your workload, but will also keep yoursenses completely consumed to be able to waste any time at all.
把各项任务混着做不仅可以将你的工作量减到最小，还能使你完全没有精力去浪费时间。
By following the above-mentioned steps, you will be able to absolve your sins and work hard.
做好上述的步骤，你就能减轻罪恶感努力工作了。
【知识点讲解】
not only 不但，不仅，不只; 非但; 不独; 何止
例句：
He was not only talented but immensely popular with his colleagues.
他不仅才华横溢，而且深受同事的喜爱。
Children's television not only entertains but also teaches.
儿童电视节目不仅有娱乐性而且还有教育意义。
She not only plays well, but also writes music.
她不仅很会演奏, 而且还会作曲.
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