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2022大学英语六级口语场景模拟:减肥
A: I really need to lose some weight, I think I'mgoing to go on a diet.
我真的需要减肥了,我想我该节食。
B: I think a little exercise would do you good. Whydon't you join a fitness center?
我觉得少量的运动会对你有好处,你为什么不参加一个健身俱乐部呢?
A: What's wrong with going on a diet? If I don't eatmuch for a few weeks . I should be able to lose a fewpounds.
节食减肥有什么不好,只要有几个星期少吃一点,就能够减掉好几磅体重。
B: Combining exercise with a healthy diet is the most effective way to lose weight, but if youhave to choose between exercise and diet, exercise is the better choice.
健康饮食再结合运动对减肥效果更好。但是如果你非要在运动和节食中间选一样的话,那还是运动比较好。
A: I hate working out, besides, I don't want to get too muscular.
我不喜欢卖力气,而且我也不想变得很有肌肉。
B: If you do low-impact aerobics, Pilates or Yoga, you can tone up without building up toomany muscles.
只要你做一些低强度的有氧运动,像普拉提或者瑜伽,你就可以健美身形,而且还不会长很多肌肉。
A: I do like Yoga. Do they have any Yoga classes at your gym?
我确实很喜欢瑜伽,你健身的俱乐部里有瑜伽班吗?
B: I'm not sure, but I can look for you. If you join a gym, you can use the pool and take any ofthe classes you want for free.
我不太清楚,不过可以帮你问问,只要你加入了这个俱乐部,你就可以免费游泳,或者参加任何你喜欢的健身班。
A: I didn't know they had a swimming pool at your gym. Do you think swimming would help melose weight?
你那个健身俱乐部里有游泳池吗?我怎么不知道。你觉得游泳能减肥吗?
B: Sure it would. It's an excellent form of exercise.
当然能,那可是一种极好的健身方式。
A: Do you think I'd still have to go on a diet to lose weight?
那你觉得我还有必要节食减肥吗?
B: I'm not an expert, so I can't tell you. But the trainers at the gym will be able to advise youon your diet and can help you come up with a fitness plan.
我可不是专家,所以说了不算。但是俱乐部你的教练可以针对你的饮食给你提一些建议,并且可以帮你制定一套健身计划。
A: That's exactly what I need! Thanks for your help.
那可正是我需要的,非常感谢你的帮助。
B: Any time.
随时。